CROSSFIT K1L2
"Stay in the Fight!"
(956) 373-3383
Driven | Focused | Resilient
WELCOME TO
CROSSFIT K1L2
ABOUT OUR CROSSFIT AFFILIATE
Our Mission
Crossfit K1L2 is committed to building a fitness community and meeting individuals fitness goals as safely and efficiently as possible.
HOURS OF OPERATION
Monday - Friday:
Morning classes
5:00am - 6:00am
8:00am - 9:00pm
Afternoon classes
5:30pm - 6:30pm
6:30pm - 7:30pm
7:30pm - 8:30pm
Saturday:
9:00am - 10:00am
Sunday:
6:00pm - 7:00pm
CROSSFIT CLASSES
PROVEN RESULTS
At CrossFit K1L2 we’ve offer a number of CrossFit classes for people at all levels. If you want to become a better version of yourself, we can help you reach that goal. With our CrossFit program you will be able to improve your overall health and fitness. Also, if you are looking to lose weight and keep active, we have the perfect class environment for you. Pick and choose which class times works for you and enjoy unlimited class attendance.
Dedication
Getting out of your comfort zone is the secret to reaching your goal.
If you want to improve your overall health and wellness, you must stay committed to your goal. We help you stay dedicated by teaching you and guiding you through every hour long CrossFit class.
Camaraderie
Work out with others that are as passionate about improving their quality of life as you.
When you workout with others that are likeminded and have the same fitness goals, you are more likely to achieve those goals with the motivation from others. Keeping one another accountable in and outside of the gym will help streamline you to achieving your fitness goal!
Efficiency
Zero wasted time.
Get healthy and fit without having to spend countless hours in the gym jumping from workout machine to workout machine. Every one hour CrossFit class is structured with a warm-up, technique work, and then the actual workout of the day (WOD).
OUR AFFILIATE
Our affiliate is a 5,000 square foot warehouse with plenty of space and equipment to accommodate all class sizes. With our affiliate being located in the Mid-Rio Grande Valley and right off the expressway, it is easy to commute to home or work after a solid workout.
Store
Hydrate or Die! Fuel Your Workouts!
We are fully committed to providing superior service for anybody looking to supplement their fitness needs and to better their quality of life with performance drinks and protein bars available for purchase from our store.
Airrosti
Taking care of your body
Not only is it important to train hard in the gym, but it also very important to focus on recovery just as hard. Sometimes we neglect recovery and that is when injuries may occur. To defeat this we are in a partnership with the number one pain management therapeutic company for CrossFit. Airrosti's main focus is on accurately diagnosing the root cause of your pain, then fully resolving that pain as quickly as possible—often within only 3 visits. Airrosti focuses on results, not funneling you into a long-term treatment or pain management plan.
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In-house Workshops
Dropping knowledge bombs and assisting everyone with their goals.
We provide In-house workshops that range from nutrition to specific CrossFit movements. These workshops are open to the entire community.
START YOUR FITNESS JOURNEY TODAY
Ready to join or give it a try? Give us a call or stop by today and check out our CrossFit Affiliate! Try to show up at least 10 minutes prior to the class you would like to attend to talk to us and ask any questions you may have.
CrossFit K1L2
302 Industrial Park
Mercedes, TX 78570
(956) 373-3383